The easiest to reach trail head was Cool Spirit, and that is tucked into a residential neighborhood. Once we found the lot there was plenty of space, so we changed the baby, buckled her into a hiking backpack, and set off.
The trail begins near a catfish pond. No fish were sighted. However, we did see 1 deer while hiking, and 1 while driving home. There were a handful of other hikers out as well, one with a dog on a leash. Bikes are forbidden on these trails.
The trail is billed as "moderate," which I think is fair. It's a narrow path, sometimes overgrown, with some up/down elevation. The biggest obstacle was a very large tree downed across the path, which required clambering over.
We needed just 50 minutes to complete the loop under blue skies with puffy white clouds. It was just chilly enough to feel it on your cheeks without being uncomfortable. At 30 minutes there and 30 minutes back, it was a delightful interlude in a day I otherwise spent doing laundry, cooking minestrone soup, and catching up on the rest of my life that doesn't revolve around the hospital.