Tuesday evening a group of us drove into Black Mountain, parked at the visitor's center with its oversized rocking chair (below), and ate dinner al fresco at the bistro next door. Having left room for dessert, DH and I walked over to Kilwins for ice cream (also famous for its fudge), which we ate while walking around the quaint downtown of shops.
Welcome to my Album of Photographs and Memories of Travel, practicing Medicine, culinary Experiments, and other Exploits.
Friday, June 26, 2026
Retreat to Montreat
Tuesday evening a group of us drove into Black Mountain, parked at the visitor's center with its oversized rocking chair (below), and ate dinner al fresco at the bistro next door. Having left room for dessert, DH and I walked over to Kilwins for ice cream (also famous for its fudge), which we ate while walking around the quaint downtown of shops.
Saturday, October 18, 2025
SPC Women's Retreat: Never
Today I attended my first women's church retreat since I can remember. Sewickley Presbyterian Church has traditionally gone out to beautiful Ligonier, an hour's drive southeast of Pittsburgh, but this year they started alternating with a partial-day retreat on the church campus, and twice as many women were able to participate. I could have stayed home, working on the latest version of my book manuscript, which has been sitting in my email for more than a week. (I know you must be thinking, "I thought you finished the book, what more could there possibly be to do?" Well, after I submitted it to the Press in March, a copyeditor make suggestions over the summer that I had to deal with, and I promise we're now on the final step, which is checking for errors and compiling an index.) Unfortunately, it meant I missed the local No Kings protests, but I've enjoyed looking through photos of crowds and signs online. Here's the sign that welcomed us.
We played some ice-breaker activities like "That's so me!" and "What's in your purse?"
- just sit in stillness and rest
- read some psalms and then write one
- pray for your family over a heart-shaped keychain to take home as a reminder
- sit on a comfy sofa and do breath prayer
- put on a backpack full of rocks and meditate on the burdens you're carrying, then remove one of the rocks, write a burden on it, and leave it at the foot of the cross
- take-a-verse-leave-a-verse (see below)
- write a magnetic poem-prayer
- meditate in front of a mirror about replacing negative self-talk with positive affirmations
- decorate a ceramic tile with your "sins" (in marker) and then symbolically "wash them away" with alcohol
- pray for the least and last in the world while looking at photos
- make a Bible bookmark and take one someone make
- pray for someone who has hurt you and then bury those resentments with a heart-shaped seed card that will hopefully grow into flowers
- color part of a "Never" poster while thinking about the women of faith who have impacted you
I left the verse, "Cast all your worries upon God, because God cares for you." ~1 Peter 5:7
Sunday, March 7, 2021
Walking the Labyrinth: Guide My Steps, O God
Today I walked a labyrinth. It's a spiritual practice I have tried before but now the Adult Forum at my church is reading Barbara Brown Taylor's An Altar in the World: A Geography of Faith. In one of the chapters we discussed this morning, Taylor describes the spiritual discipline of "walking on the earth," of being connected with the ground that holds us up. We had also discussed how easy it is to fall into "cow paths," worn ruts that are direct but also unimaginative.
The most famous labyrinth is probably the one in Chartres Cathedral. Our church is having a competition for local artists to design a temporary labyrinth that can be set up on the lawn for Lent. It reminded me of the Franklin Community Garden and walking prayer maze that Dear Husband and I had discovered on one of our many daily quarantine walks way back last spring. I decided to check it out.

As you can see, the setting isn't much, especially this early in the year. But the half-circle, quasi-mushroom-shaped path was clear. I prayed before I started that the stress of house-hunting would be lifted. And then I walked. Not too fast, not slowly, just steadily onward, looking at the ground.
I could see that other people had piled small stones on top of the brick painted "LOVE" at the center of the maze. Probably they had picked up a rock on their way in and left it--and the burden it represented--before spiraling out of the center.
I was not carrying a burden today so much as practicing the discipline of walking in the prescribed path. I could have easily stepped over the low brick markers, of course, but I chose not to. I found myself praying, "Direct my steps, O God."
On my way out, however, I couldn't help but notice that some of the bricks had fallen slightly out of line. I nudged them back into alignment with my foot. Then I picked up a chunk of brick to one side and carried it with me to a spot that no longer had a stone. This meant I deviated a somewhat from the path, but no one was waiting to take their turn or to pass me, so it seemed undisruptive, maybe even helpful to those who might come after me.
A charitable reading of this would be to say that it was like I was co-creating with God and the labyrinth builders. The bricks were out of place, and I was able to re-place them. A critical reading would suggest that I can't help meddling, that I assume my ideas are the correct ones, and that I can't leave well enough alone.
I can't tell you which is the correct answer, and maybe there isn't one. But I spent a short half hour in the thin sunshine, and I plan to walk the labyrinths at Chatham University and at Third Presbyterian Church later this Lent.
What spiritual disciplines are you practicing?
Sunday, April 5, 2020
Palm Sunday under Quarantine
This Palm Sunday Dear Husband and I celebrated Palm Sunday with Third Presbyterian Church via Zoom. Despite the occasional technical difficulties (we got kicked off twice!), it was really nice to see our church family. You can see our Communion set up here: tea in appropriately Pittsburgh-themed black and yellow mugs, and Lenten pretzels on a ceramic sand dollar paten from my parents. The Miracles of Jesus in Galilee place mats are from DH's parents' trip to the Holy Land. It was a beautiful service with plenty of time for meditation. I hope we can have singing next week; at the very least, I suppose DH and I could sing together at the piano here.
Wednesday, May 8, 2019
That's So Pittsburgh: Mystics in Motion
Sunday, November 25, 2018
Art Potpourri at Princeton University
On the left is a gorgeous old stained-glass window in the Arts & Crafts style of William Morris, and on the right a contemporary mobile sculpture that undulates sinuously on a timer. Below is "After Vespers," a charming portrait by Lord Leighton Frederic (1871). My poor little cell phone doesn't do the rich oil colors justice. Below that is a delightful sculpture by Jacques Lipchitz of an acrobat on a circus horse (1914). It reminded me of the Ringling Circus Museum that Dear Husband and I saw in Sarasota earlier this year. (Click to see yours truly doing "acrobatics" on horseback!)
Above are images from the Princeton Art Museum's medieval religious collection. Some of the art was hung in a standard, relatively minimalist gallery, while the rest occupied a room with gorgeous stained-glass windows and carved stone columns and "sheep gates" from a cathedral (right). On the left, Andrea Rico de Candia painted "Virgin of the Passion" on the island of Crete in the second half of the 15th century. It combines traditional Byzantine motifs like Mary's facial features and her "showing the way" by pointing to the Christ child with newer ideas like both Greek and Latin inscriptions and what the placard described as a frightened Jesus, losing a sandal as he hurriedly turns to look over his shoulder.
Said ice cream turned out to be delicious at The Bent Spoon, a neat little shop that has dairy-free options. Palmer Square was decorated for Small-Business Saturday, and these three ladies were singing Christmas carols in Victorian outfits. God bless them for their exertions in the cold. After stimulating the local economy, we went home for Rutgers football, take-out from an Asian fusion restaurant, and a rousing game of Forbidden Island. (If you've never played cooperative team games like Forbidden Island or Flash Point, I really recommend them!) Sunday morning we worshipped at a sleepy rural clapboard church before heading off for the next thing (my aunt and uncle's house).





















































